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Get Some Very Helpful Teeth Whitening Advice

By Hannah Barnier


Not only are lemons and oranges foods that are rich in Vitamin C, they are also teeth-whitening foods. Some suggest that you take lemon or orange peels and rub them onto the teeth themselves. Citrus peels will give even better whitening results if a bit of salt is put on them beforehand.

Fruits are a great and natural way to whiten teeth some of the time. Specific fruits like oranges can really whiten a smile. Crushed strawberries can prevent stains when they are applied to your teeth after mashing and left to sit for 5 minutes. You could also rub the inside of an orange peel against the surface of your teeth.

It is not a commonly known fact, but strawberries are a great teeth whitener. Strawberries contain a natural chemical that can strip stains from your teeth. One option is to slice a strawberry lengthwise and then gently rub it against your teeth. You could also mash the berries to a paste-like consistency, then apply the paste to your teeth for five minutes.

To keep discoloration away, brush after every meal. Cleaning your teeth after a meal is very important in order to remove stains from the various foods and drinks you just consumed. Coffee has especially strong staining properties, so it's definitely important you clean your teeth after drinking a cup.

Create your own toothpaste with peroxide and baking soda. Use this paste to brush your teeth for about five minutes or longer. Do not brush too hard. This mixture can be a little irritating to the gums.

While mouthwashes are great at fighting bacteria, they can often discolor your teeth. If you have to use a mouthwash, find one that is not a bright color and that is not as strong as some of the others.

An easy thing to do is to use whitening toothpaste. This type of toothpaste works by using friction to remove plaque and stains from the teeth. Your teeth will be whiter and brighter after the stains are cleaned off of teeth.

The most basic and inexpensive way to whiten your teeth is to brush and floss regularly. These tips will get rid of any plaque that may have built up and could stain your teeth. You should get into the good habit of brushing and flossing your teeth after meals.

Go see your dentist for advice before using whitening treatments. If you plan on having any type of major dental work done to your teeth then plan out whitening your teeth after the process is done with.




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