This is one of my favorite raw food recipes. I served many family functions, holidays and special occasions, and taken to potlucks and always a big hit. As a former apple of our mother, carrot salad recipe, but it is one of the first recipes that do not use diet mayonnaise, fillers, sugar, salt, baked, canned, processed or non-living. All the ingredients are in life, live, raw, vegan, gluten-free and healthy. Kids love this salad and it is very good for them. It is a good healthy salad to send to school in his lunchbox or bag or take to work or school.
All the old fillers and binders for this raw salad were replaced with orange juice fresh and clean. It is easy to increase the ingredients of this salad with the mirror if you want to take a larger amount for a dinner or take a lot of companies coming. And it's relatively inexpensive to repair the ingredients are not expensive. Use organic if possible, especially apples.
Raw carrots healthy apple salad
Ingredients: apples, carrots, raisins, orange (s), lemons, ginger root fresh or frozen grated coconut and nuts and optional.
For the salad:
2 blocks, organic, cored and grated with skin - apples like Galas or Mongols sweets are the best
4 carrots, organic, wash, peel and grate
1 cup organic raisins and currants
1 cup fresh orange juice
4 T freshly squeezed lemon juice
2 T lemon zest
3 teaspoons grated ginger root, fresh or frozen
1/2 cup walnuts soaked overnight or at least 6 hours, then chopped, optional
2 T dry shredded coconut, optional
Grate raw food diet recipe the potatoes, carrots and ginger and place in a large bowl. Add raisins, orange juice, lemon juice and raw food diet recipe lemon zest. Add the raw food diet recipe nuts and shredded coconut before serving or optimal after serving sprinkle up. Or serve bother food diet recipe on the side and let guests help themselves. Some people do not like coconut and raw food diet recipe some do not like nuts or have allergies to nuts or walnuts.
In any case, I'm sure raw food diet recipe you will like me this is a good salad to make in a hurry or have on hand for lunches, snacks raw food diet recipe and family meals. Raw diet recipes for healthy foods are always good to have on hand, and raw food diet recipe also to provide a nutritious meal you know that you are contributing to the health of all. This is raw food diet recipe also a good diet food for those who need a good healthy raw food snack when your weight loss diet. (raw food diet recipe raw food diet recipe)
